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Weights and Plates Podcast


Feb 10, 2024

Dr. Santana and Coach Trent share some of the lessons they've learend about training, health, nutrition, and human behavior in 2023.

 

Happy New Year!

 

Weights & Plates: https://weightsandplates.com

Robert Santana on Instagram: @the_robert_santana

 

Trent Jones: @marmalade_cream

https://www.jonesbarbellclub.com